Thursday, February 28, 2013

NY to exempt TV, movies under state's new gun law

ALBANY, N.Y. (AP) ? New York sought to combat violence by rushing the nation's toughest gun control measure into law after the Connecticut school shootings that killed 26 people, but the state is now carving out an exemption to make sure movie and TV producers can stage running gun battles on Manhattan streets.

Movie and TV productions have long been courted by New York and other states with tax breaks in exchange for the jobs and glamour of the industry. Hollywood is also a major campaign fundraising stop for New York politicians.

"We spend a lot of money in the state bringing movie production here, post-production here, so obviously we would want to facilitate that," said Gov. Andrew Cuomo, who wants to expand the film and TV tax credit.

He said movies and TV may use fake guns that wouldn't be subject to the new law but the industry wants "certainty." The revised law would allow them to use real weapons without real ammunition.

"There's no reason not to make a change like that to give an industry comfort, especially when it's an industry we want to do business in the state," the governor said.

Film and television producers have spent more than $7 billion in New York since the state began offering tax breaks in 2004, the governor's office says. New York has been the stage for recent films including "Spider-Man 3," ''The Nanny Diaries," ''Sex and the City 2," and "The Sorcerer's Apprentice." Most of Woody Allen's films are made in New York City, and many TV shows including "Louie" turn to the city for their backdrop.

The Hollywood exemption is just one of the revisions planned for the state law that was passed in January before the Obama administration and other states offered their legislative responses to the Dec. 14 rampage in Newtown, Conn. Other changes to the New York law would allow police officers to keep their high-capacity handguns and take a loaded gun on school grounds without permission from school officials.

However, the need for a "cleanup" bill also means the fight over the law may not be over after all.

An estimated 10,000 opponents of the new law are expected to descend on Albany on Thursday to try to persuade lawmakers to take advantage of an unexpected second shot at the law critics claim is unconstitutional.

The law was passed in a flurry of closed-door negotiations, without public hearings or a three-day review required of bills under the state constitution. The measure was debated, passed and signed within hours, just days before President Barack Obama proposed his measures including tougher gun control.

"Had they not rushed this bill through, this bill would never have become law," said Assembly Republican leader Brian Kolb. "This opposition would have been mobilized ... this bill would do nothing to prevent the tragedies."

Most opponents have rallied around a call for repeal of the law, which would be impossible to pass through the Assembly led by New York City Democrats who have long championed gun control measures. But the cleanup bill provides an opportunity for lawmakers to submit more substantive changes.

Others are considering a strategy of blocking the bill from passage, which could bolster the chances of a pending lawsuit that seeks to overturn the law.

The law bans a broader array of military-style weapons, restricts ammunition magazines to seven rounds from 10, creates a more comprehensive database of people barred from owning guns, and makes New York the first state to require background checks to buy bullets.

Therapists, doctors and other mental health professionals will be required to tell state authorities if a patient threatens to use a gun illegally. Mental health advocates are also seeking amendments to the law they say may interfere with treatment of potentially dangerous people and discourage them from seeking help.

Cuomo and Sen. Jeffrey Klein, who co-sponsored the gun control legislation, said he and legislators are only discussing technical changes at this time.

Source: http://news.yahoo.com/ny-exempt-tv-movies-under-states-gun-law-000632467.html

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Money: Profiles of Top Internet Business Concepts

Profiles of Top Internet Business Concepts

1. Ad Network
OVERVIEW OF BUSINESS MODEL
Ad networks are among the top methods of online advertising. The ?network?
component is organizing the sale of ads and finding high-traffic sites on which
to place the banner ads or hyperlinks for your clients. Ad networks are just like
other ad agencies. They research Web sites that attract the target demographic
of their clients. The revenue comes from the percentage of advertising dollars
that you retain during each campaign.
SKILLS NEEDED
Knowledge of online advertising techniques is an asset to run this type of business.
If you decide to offer banner ad design services, knowledge of graphic
design would benefit your business by eliminating the costs associated with
outsourcing to a graphic designer.

COST TO START THIS BUSINESS
You will have to pay for the development, design, and hosting of your Web
site. Computer hardware and software will be the main start-up expense.
You will need a software program that delivers the appropriate ads to the
sites in your network every time it has a visitor. The software should also be
able to provide reports of results for your clients. Estimated cost is a minimum
of $3,000 to $10,000 to start. Some of the sophisticated software, if
your clients want extremely targeted banner ad placement, could run you
over $100,000.
NUMBER OF EMPLOYEES NEEDED TO START
The minimum number of employees needed to start and run this type of business
is one dedicated individual.
INTERNATIONAL POTENTIAL
This business has strong international potential. Online advertising is an important
part of the marketing strategy for many businesses, in all countries.
E-BUSINESS MODEL/PAYMENT PROCESSING METHOD
As the advertising campaign needs to be developed with the client and decisions
must be made about where and when the ads will be appropriately placed,
e-business level 1 or 2 would be appropriate for this type of business.
IMPORTANT BUSINESS ISSUES TO BE ADDRESSED
The software you develop or purchase to administer the ad network should
be researched and be suitable to your level of operation. You should be
available by phone for prospective and current clients to contact you. You
should plan what you are going to do with the excess capacity ad space?for
example, you may want to offer last-minute volume discounts. Concentrate
on associating yourself and including in your network those Web sites that
have sustained high traffic levels. Always get paid up front for an advertising
campaign.
You will need to address the sophistication levels you want to get into with
the site advertising. Are you offering static ads, or are you going to provide
keyword advertising, geo-targeted advertising, behavioral advertising, and the
like? The level of sophistication will impact the software and the cost of that
software.

ONLINE MARKETING TECHNIQUES
? Developing a comprehensive affiliate/associate program would not only
increase the awareness of your ad network, it would also send referral
business to your site.
? Get linked from online advertising directories.
? Develop a sponsored listings campaign to bid on appropriate keyword
phrases with the popular search engines.
? Participate in newsgroups and discussion forums related to online advertising
or the industries that your ad network targets.
? Launch your own strategic banner advertising campaign on Web sites
frequented by your target market.

ADDITIONAL INCOME
You could generate additional income for your ad network by providing graphic
design services to businesses. You could design banner advertisements for businesses
that are not capable of handling this task in-house. This additional service
would add value to your online business.
ONLINE EXAMPLES
AdForce
http://www.adforce.com
AdForce is an independent centralized ad servicing and management solution
on the Web. Focusing on pay-per-click marketing, they offer expertise in the
management of online advertising.
.Com Marketing
http://www.commarketing.com
Having managed thousands of online operations, .Com Marketing?s strength
has focused on maximizing online media placements. .Com Marketing assesses

each component of our clients? campaigns prior to, during, and post-launch.
Consideration to detail is what sets .Com Marketing ahead of the rest.

2. Apartment Locator
OVERVIEW OF BUSINESS MODEL
Moving to a new city is never easy. Everyone needs a place to live, but not
everybody has the time to look. This is a problem that is being solved by many
businesses in major cities across the world. Many savvy individuals are launching
their own apartment locator Web sites and are turning quite a profit from
doing so.
Your main source of income will be referral fees from rental offices of apartments,
condominiums, and other real estate structures. You could also charge a
fee for sublets, apartment sharing, and private rental listings. Requests are sent
via e-mail from those seeking an apartment to you, the site administrator, with
a description of the desired apartment location, size, necessities, and so on, that
the individual is looking for. You then take the request and find the best possible
location to suit the person?s needs. Once you have found a match, you set
up a time for your client to view the apartment. You collect a referral fee if the
client signs a lease.
Another way to run this type of business would be to set up a searchable
database. Those with apartments to rent or sublet would pay a fee to add their
listing. People looking for an apartment would search based on specific criteria
such as location, maximum rent, number of bedrooms, etc.
SKILLS NEEDED
This business is great for someone with a thorough grasp of the available living
space in the local area and basic Web publishing skills. You should be a clear
communicator via e-mail and phone with your clients and the owners of rental
buildings so they take you seriously.
COST TO START THIS BUSINESS
Costs associated with starting this business range from $1,000 to $5,000. Initially
you will have to pay to design and develop your Web site along with all
costs associated with this (e.g., hosting service). If you want to develop the database,
there will be additional costs involved?the amount will be determined by
the level of sophistication, the number of fields, and the number of searchable

fields. Additional costs associated with opening this business include online advertising
costs and any offline promotion that you may implement.
NUMBER OF EMPLOYEES NEEDED TO START
Typically this business can be run by one individual to start and will increase
depending on the volume of referrals.
INTERNATIONAL POTENTIAL
Although people from other countries may use this service if they are moving to
the country, city, or state that you represent, this business generally has national
and regional potential.
E-BUSINESS MODEL/PAYMENT PROCESSING METHOD
E-business level 1 or 2 would be most appropriate for this type of business?level
1 if you are providing hands-on services and level 2 if you want to go the database
route and have the site run itself. For more information, see Part 1.
IMPORTANT BUSINESS ISSUES TO BE ADDRESSED
Although you want to receive as many referrals as possible, it is important not
to let the apartments that you represent take advantage of your site as a free
advertising opportunity. To avoid this problem, don?t list the specific names or
addresses of the apartment complexes that you represent. You can provide pictures,
and general location information. If you give the specific address of the
suggested match, your client may go directly to the apartment without even
using your service. Of course, if you run this Web site as a database, this will
not be an issue as you will be paid up front for all listings.
Collection of referral fees is an important issue. Ensure that you have contracts
in place with the apartment owners and safeguard procedures that help
you to keep your incoming fees organized.
Your Web site has to be constantly updated and maintained. When an apartment
is rented through you, make sure to show this on your site. When an
apartment is no longer available, remove it immediately from your site.
ONLINE MARKETING TECHNIQUES
? Develop links from as many Web sites and meta-indexes as possible
that target your geographic audiences.
? Purchase banner ads on geographically targeted Web sites (e.g., if you
represent apartments in New York, purchase a banner ad on a Web site
about living in New York).

? Participate in sponsored listings with the search engines by bidding on
appropriate keyword phrases.
? List your site in the classified ad section of nearby online newspapers.
? Participate in real estate or geographically specific mailing lists with a
cleverly designed signature file.

ADDITIONAL INCOME
You should consider partnering with businesses that could benefit from your
referrals. For example, local moving companies or furniture rental businesses
could benefit from your referrals, since you target the same market. This could
prove to be quite profitable for your business. An alternative to this would be
selling advertising to these businesses on your site.
ONLINE EXAMPLES
Sami-Apts.com
http://www.sami-apts.com
This is a great student apartment locator service.
AOK Apartment Locators
http://www.aokapartmentlocators.com
A dynamite apartment location service in the Dallas-Fort Worth, Texas, area.

3. Art Supply Store
OVERVIEW OF BUSINESS MODEL
Today everyone is buying products and services online, even artists. The number
of potential customers for an art supply store is tremendous. Many artists
frequent the Internet to buy supplies such as paint, canvas, brushes, carving
tools, and more. The Internet makes it easy for artists to buy products, especially
uncommon supplies that are not carried by your local art supply store.

Offering uncommon supplies also enables you to practice niche marketing and
can produce high returns for your business.
Here?s how it works. With the click of a button artists can easily browse
through your selection of art products, adding what they like to their shopping
cart. When they are finished they can simply check out, pay for the products
online with a credit card, and wait to receive the products in the mail. It?s as
easy as that.
SKILLS NEEDED
Knowledge of different art supplies and techniques is an asset, as you want to
provide the best customer service to your clients. You can?t do that without
understanding their needs.
COST TO START THIS BUSINESS
The cost to set up and run this type of business ranges from $2,500 to $5,000.
Initially you will have to pay for the design, development, and hosting of your
Web site along with your storefront solution and merchant account setup. All
additional costs are associated with promoting your business online and offline,
and purchasing and holding inventory.
NUMBER OF EMPLOYEES NEEDED TO START
To start this operation all you will need is one person. This operation is ideal if
you are looking to start a business part-time.
INTERNATIONAL POTENTIAL
This online business has strong international potential, as its products are of
interest to artists around the globe.
E-BUSINESS MODEL/PAYMENT PROCESSING METHOD
E-business level 3 is most appropriate for this type of business.
IMPORTANT BUSINESS ISSUES TO BE ADDRESSED
The site must be kept current. When items are discontinued or out of stock, the
Web site and storefront should be updated. The shipping operation of your
business should be timely. The prices have to be competitive with the same
products available off the Web. Keep in mind that shipping and handling charges
have to be added for products bought in your online store.

ONLINE MARKETING TECHNIQUES
? Develop as many links as possible from art-related Web sites and directories.
? Participate in newsgroups and discussion forums related to art with a
cleverly designed signature file.
? Host your own art advice column or daily art tips that will feature your
products and current promotions. You could leverage your exposure
through an RSS feed.
? Participate in sponsored listings by bidding on appropriate keywords
with the popular search engines.
? Develop a permission-based mailing list of potential customers and send
weekly e-specials or a newsletter with Art Tips and Resources.

ADDITIONAL INCOME
In addition to selling art supplies on your site, you could also help artists sell their
artwork. You could auction other artists? work from your site and then take a
percentage of the sale for your services. This would be a great way to earn additional
income and would also help to generate repeat traffic to your Web site.
ONLINE EXAMPLES
MisterArt.com
http://www.misterart.com
MisterArt.com is a large discount art supply store that uses a fully integrated
e-business strategy to provide art supplies to consumers.
Island Blue Art Supplies Catalogue
http://shopping.islandblue.com

This is a great site with a huge catalogue of art supplies that can
easily be purchased directly from their site.
4. Association Management
OVERVIEW OF BUSINESS MODEL
The number of associations related to different industries and interests is phenomenal.
Many of these associations cannot afford to hire (or do not have the
volume to warrant hiring) one or more full-time employees to handle the dayto-
day administrative duties involved with running the association. Associations
are now outsourcing all of these administrative duties to an association
management firm.
Here?s how it works. The duties that associations want taken care of are
administrative. Common tasks include billing, bookkeeping, and accounting,
taking minutes at meetings, collection of annual dues, association event promotion,
Web site maintenance, and distribution of weekly or monthly newsletters.
Since these tasks will be repetitive and not very time-consuming, you are able to
handle the association management for multiple associations, and because the
tasks will remain similar between associations, you will be able to work much
more efficiently.
IslandBlue.com offers a wide range of art supplies from its site.

The key to success in this business is organization. Make sure that you are
always on time with your work. If you don?t keep yourself organized or you
take on too much work, you increase the chance that you might not perform up
to the associations? expectations of your firm. This could result in the termination
of a management contract and ultimately will affect the professionalism
and overall appeal of your organization?s services.
SKILLS NEEDED
Excellent organization and communication skills are necessary for starting this
type of business. Other skills that would be an asset include knowledge of accounting,
creative writing capabilities, and other basic administrative skills.
COST TO START THIS BUSINESS
Since you are providing a service that has no inventory, your initial costs will be
minimal. The cost to start this type of business ranges from $1,000 to $10,000.
This type of business typically can be run out of your home, which eliminates
overhead costs of setting up an office for your management firm.
NUMBER OF EMPLOYEES NEEDED TO START
One person can run this business part-time to begin. This is a perfect idea for
someone working from home.
INTERNATIONAL POTENTIAL
This business does not have strong international potential due to the nature of
the service provided. Common tasks include taking minutes at weekly or monthly
meetings or attending other functions held by the association. This will require
your business to be located in the surrounding area of the association, so this
business has a more regional appeal. Of course, if this is a national association,
most meetings may be online, with one or two a year being face-to-face with
everyone flying to a common location. If this is the case, the business could
have national or international appeal.
E-BUSINESS MODEL/PAYMENT PROCESSING METHOD
E-business level 1 is most appropriate for this type of business.
IMPORTANT BUSINESS ISSUES TO BE ADDRESSED
With all your clients, make sure to have a detailed contract that clearly outlines
all the services and duties you will be providing. The contract should indicate
important dates and contact lists, and someone within the association should

be appointed to provide you with all the necessary information and approvals
to run the association efficiently.
ONLINE MARKETING TECHNIQUES
? Participating in newsgroups and discussion forums related to your target
audience would be a great way to increase the traffic to your Web site.
? Launch a strategic banner advertising campaign on Web sites frequented
by your target market.
? Develop links from as many Web sites, directories, and meta-indexes
related to your target audience as possible.
? Participating in mail lists and discussion groups related to different industries
and associations with a cleverly designed signature file would
be a great way to generate awareness for your services.

ADDITIONAL INCOME
In addition to handling the daily administrative tasks for associations, you could
also provide your clients with promotional services. This would help to promote
the association?s membership benefits to prospective members and would
also increase the awareness of the association. Providing a newsletter circulated
to association members where you may feature paying advertisers is a chance
for additional income.
ONLINE EXAMPLES
Maguire/Maguire, Inc.
http://www.maguireinc.com
Maguire/Maguire, Inc. is a dynamite business that provides not-for-profit association
management and marketing services.
Smith, Bucklin & Associates, Inc.
http://www.smithbucklin.com

Source: http://magicmoney-suresh.blogspot.com/2013/02/profiles-of-top-internet-business.html

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Silver nanoparticles may adversely affect environment

Feb. 27, 2013 ? In experiments mimicking a natural environment, Duke University researchers have demonstrated that the silver nanoparticles used in many consumer products can have an adverse effect on plants and microorganisms.

Fifty days after scientists applied a single low dose of silver nanoparticles, the experimental environments produced about a third less biomass in some plants and microbes.

These preliminary findings are important, the researchers said, because little is known about the environmental effects of silver nanoparticles, which are found in textiles, clothing, children's toys and pacifiers, disinfectants and toothpaste.

"No one really knows what the effects of these particles are in the environment," said Benjamin Colman, a post-doctoral fellow in Duke's biology department and a member of the Center for the Environmental Implications of Nanotechnology (CEINT).

"We're trying to come up with the data that can be used to help regulators determine the risks to the environment from silver nanoparticle exposures," Colman said.

Previous studies have involved high concentrations of the nanoparticles in a laboratory setting, which the researchers point out, doesn't represent "real-world" conditions.

"Results from laboratory studies are difficult to extrapolate to ecosystems, where exposures likely will be at low concentrations and there is a diversity of organisms," Colman said.

Silver nanoparticles are used in consumer products because they can kill bacteria, inhibiting unwanted odors. They work through a variety of mechanisms, including generating free radicals of oxygen which can cause DNA damage to microbial membranes without harming human cells.

The main route by which these particles enter the environment is as a by-product of sewage treatment plants. The nanoparticles are too small to be filtered out, so they and other materials end up in the resulting wastewater treatment "sludge," which is then spread on the land surface as a fertilizer.

For their studies, the researchers created mesocosms, which are small, human-made structures containing different plants and microorganisms meant to represent the environment. They applied sludge with low doses of silver nanoparticles in some of the mesocosms, then compared plants and microorganisms from treated and untreated mesocosms after 50 days.

The study appeared online Feb. 27 in the journal PLOS One.

The researchers found that one of the plants studied, a common annual grass known as Microstegium vimeneum, had 32 percent less biomass in the mesocosms treated with the nanoparticles. Microbes were also affected by the nanoparticles, Colman said. One enzyme associated with helping microbes deal with external stresses was 52 percent less active, while another enzyme that helps regulate processes within the cell was 27 percent less active. The overall biomass of the microbes was also 35 percent lower, he said.

"Our field studies show adverse responses of plants and microorganisms following a single low dose of silver nanoparticles applied by a sewage biosolid," Colman said. "An estimated 60 percent of the average 5.6 million tons of biosolids produced each year is applied to the land for various reasons, and this practice represents an important and understudied route of exposure of natural ecosystems to engineered nanoparticles."

"Our results show that silver nanoparticles in the biosolids, added at concentrations that would be expected, caused ecosystem-level impacts," Colman said. "Specifically, the nanoparticles led to an increase in nitrous oxide fluxes, changes in microbial community composition, biomass, and extracellular enzyme activity, as well as species-specific effects on the above-ground vegetation."

The researchers plan to continue to study longer-term effects of silver nanoparticles and to examine another ubiquitous nanoparticle -- titanium dioxide.

CEINT's research is funded by the National Science Foundation and the Environmental Protection Agency.

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Story Source:

The above story is reprinted from materials provided by Duke University. The original article was written by Richard Merritt.

Note: Materials may be edited for content and length. For further information, please contact the source cited above.


Journal Reference:

  1. Benjamin P. Colman, Christina L. Arnaout, Sarah Anciaux, Claudia K. Gunsch, Michael F. Hochella, Bojeong Kim, Gregory V. Lowry, Bonnie M. McGill, Brian C. Reinsch, Curtis J. Richardson, Jason M. Unrine, Justin P. Wright, Liyan Yin, Emily S. Bernhardt. Low Concentrations of Silver Nanoparticles in Biosolids Cause Adverse Ecosystem Responses under Realistic Field Scenario. PLoS ONE, 2013; 8 (2): e57189 DOI: 10.1371/journal.pone.0057189

Note: If no author is given, the source is cited instead.

Disclaimer: Views expressed in this article do not necessarily reflect those of ScienceDaily or its staff.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/top_news/top_technology/~3/EctQTz5Sylw/130227183528.htm

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3 Myths about Heartburn

Myth #1: You should avoid spices.

Reality?- "Seasonings won't necessarily cause acid reflux," says Douglas Adler, M.D., an associate professor of medicine at the University of Utah. "The real culprits are usually acidic foods like citrus and tomatoes, which are used in spicy meals." Other offenders are caffeine (don't forget it's in chocolate too) and peppermint.
?
Myth #2: You'll only feel a burning in your chest.

Reality?- Difficulty swallowing, a cough and a hoarse voice are other signs of acid reflux, says Vivek Kaul, M.D., an associate professor of medicine at the University of Rochester Medical Center. If your throat feels funny after eating acidic foods, try antacids, not cough drops.?
?
Myth #3: You don't need to see a doctor.

Reality?- Talk to your M.D. if you're taking OTC meds more than twice a week or for more than two weeks in a row. Untreated, chronic heartburn may damage your throat and eventually lead to esophageal cancer. An M.D. can write you a prescription or suggest dietary tweaks.
?
All content on this Web site, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of this site and the information contained herein does not create a doctor-patient relationship. Always seek the direct advice of your own doctor in connection with any questions or issues you may have regarding your own health or the health of others.
?
More from Family Circle:
?

What is your experience with heartburn? What has surprised you?
?

Source: http://www.dailyspark.com/blog.asp?post=3_myths_about_heartburn

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Wednesday, February 27, 2013

How much exercise do I need? | Be Well!

How much exercise do I need?

Posted on 27. Feb, 2013 by Jenn in Health & Fitness

The following post is brought to us by guest blogger Kyle Turcotte, Certified Exercise Physiologist and Certified Strength and Conditioning Specialist.?

Physical Activity is important for our health and we need different types of activity to keep us healthy.? Health is a multifaceted concept and physical health is just one part of it, but that?s a conversation for another day.? So having said that, how much exercise do we need?

How much exercise?

There are a couple of ways to look at this question.? An easy way to answer this is to look to an excellent document put out by the Canadian Society for Exercise Physiology and Participaction, Canada?s Physical Activity Guidelines. ?There are different age-specific guidelines available ? adult, older adult, youth, etc.? You can visit CSEP?s website by clicking here to see them all.? Let?s look at the recommendations for adults.

Aerobic or ?Cardio? Training

There are two components of fitness covered by the recommendations, aerobic and resistance training.? Recommendations for the quantity of aerobic or ?cardio? is at least 150 minutes a week.? ?Intensity defines the quality of exercise with the recommendation that it be moderate to vigorous.? Moderate refers to activity that gets a light sweat going, like a brisk walk or a bike ride.? Vigorous describes activity that gets you sweating and out of breath, like jogging or cross country skiing.

Another way to tell if your intensity is vigorous is to do the talk test; if you can hold a conversation your intensity is not high enough.? Vigorous exercise is challenging and you may need to work your way up to that level.? I?ll be talking about how to incorporate progression into exercise in a future post.

Resistance Training

For resistance exercises the recommendations are to include strengthening exercises two days a week.? This is a good place to start and these two days need to be nonconsecutive.? Resistance training variables ? sets, reps and rest period ? can be manipulated to produce different types of changes to your muscles.? Endurance is the best place to start, 1-2 sets of 12-20 reps with about 1 minute rest between sets.

Last month I shared why resistance training is important as well as a basic intro program to get you started in The Importance of Resistance Training.

Fitness Testing

Fitness testing is an excellent way to check up on your physical fitness, just like going to the doctor.? CSEP professionals are qualified to evaluate health-based fitness.? Look for a CSEP Certified Personal Trainer or Certified Exercise Physiologist if you would like to have a personal fitness assessment.?? A well-executed fitness assessment should be followed by goal setting and plan to help you achieve those goals.

You need a place to start, a bench mark on getting healthy.? Start here, but keep in mind that this is just the beginning you can be even healthier by being more physically active.? So get out there and find something you love to do that will help meet and exceed the guidelines!

Keep Well?Kyle

Guest Blogger - Kyle TurcotteKyle is a Certified Exercise Physiologist and Certified Strength and Conditioning Specialist who works for the Canadian Sport Centre Manitoba.? He?s a husband and father of two boys and loves playing volleyball and touch football.? He?s a huge Saints fan.

Tags: exercise, fitness, guest blogger, how much exercise do I need

Source: http://canolarecipes.com/how-much-exercise-do-i-need/

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Lowe's 4Q net income tops expectations

NEW YORK (AP) ? Home improvement retailer Lowe's Cos. credits cleanup efforts after Superstorm Sandy and its new pricing strategy for fourth-quarter earnings that surpassed Wall Street expectations.

The results are a sign that people are beginning to feel better about spending money on their homes as the housing market slowly recovers. Analysts will be watching Lowe's larger rival Home Depot's earnings report on Tuesday to see if its results show a similar story.

Lowe's CEO Robert Niblock said the company is seeing a pickup in spending even in areas of the country hit hardest by the housing slump, like Florida, Arizona and California.

"Rising home values have given homeowners additional confidence in spending on their homes," Niblock said in an interview with The Associated Press.

Lowe's net income fell 11 percent from last year's quarter, which included an extra week of revenue. Its earnings forecast for the year was below expectations but its revenue projection beat the consensus.

Mooresville, N.C.-based Lowe's has revamped its pricing structure, offering what it says are permanent low prices on many items across the store instead of fleeting discounts. It has also focused on hiring more workers and improving its inventory. In January it said it planned to hire 45,000 seasonal workers ahead of its busy spring season and add 9,000 part time employees on a permanent basis.

In a call with analysts, Chief Customer Officer Greg Bridgeford said the pricing strategy helped spur strong sales of cabinets and countertops, tools and outdoor power equipment.

During the quarter, the number of transactions fell 6.9 percent, mainly due to the extra week in the quarter a year ago. But average ticket rose 2.1 percent to $62.37.

Lowe's net income totaled $288 million, or 26 cents per share, for the three months ended Feb. 1. That's down from $322 million, or 26 cents per share, a year ago. Analysts expected 23 cents per share, according to FactSet.

There were 11 percent fewer shares outstanding in the latest quarter than a year ago. That increases the value of each share. An extra week in the quarter last year had boosted year-ago earnings by 5 cents per share.

Revenue fell 5 percent to $11.05 billion from $11.63 billion. Analysts expected $10.85 billion. Revenue in stores open at least one year rose 1.9 percent. The measure is a key gauge of a retailer's fiscal health because it excludes stores that open or close during the year.

Morningstar analyst Peter Wahlstrom said the quarter was generally good and in line with his expectations, helped by better gross margins ? the amount of each dollar in revenue a company actually keeps ? and a lower share count.

Standard & Poor analyst Michael Souers kept his "Sell" recommendation on the stock.

"While we see a modest recovery in housing, we see rising interest rates as a threat to home refinancing, a key driver of remodeling," he said.

For the fiscal year, net income rose 7 percent to $1.96 billion, or $1.69 per share, from $1.84 billion, or $1.43 per share. Revenue edged up to $50.52 billion from $50.21 billion last year.

Lowe's, which operates 1,754 stores in the U.S., Canada and Mexico, expects fiscal 2013 net income of $2.05 per share. Analysts expect $2.10 per share.

The company expects revenue to rise 4 percent, implying revenue of $52.54 billion. Analysts expect $51.69 billion.

Shares slipped 2 cents to $37.65 in morning trading Monday. They have traded in a 52-week range of $24.76 to $39.98.

Source: http://news.yahoo.com/lowes-4q-net-income-tops-expectations-112715464--finance.html

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Tuesday, February 26, 2013

Raul Castro promises an end of an era in Cuba

On Sunday, Cuban President Raul Castro promised to step down at the end of his 5-year term in 2018. Analysts say he's seeking gradual change, without Cuba's old revolutionaries losing control.

By Sara Miller Llana,?Staff writer / February 25, 2013

Cuba's President Raul Castro participates in the closure session of the National Assembly in Havana, Cuba, Sunday. Castro accepted a new five-year term that will be, he said, his last as Cuba's president and also replaced his No. 2 with a younger Cuban who would be poised to rule if something were to befell Mr. Castro before his second term ends.

Franklin Reyes/AP

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Cuban President Raul Castro made the strongest statement yet that the island nation is preparing for a post-Castro era in announcing yesterday that he will step down in five years with plans to institute term limits.

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He also replaced his No. 2 with a younger Cuban who would be poised to rule if something were to befell Mr. Castro before his second term ends in five years ? the first time the nation would be led by someone who did not directly fight in the 1959 Cuban revolution.

Castro himself told lawmakers the nation was at a moment of ?historic transcendence.?

But while a monumental announcement internally, it does not necessarily imply that a vastly different Cuba awaits in 2018 ? one of capitalism and free elections, for example. And the generational transition underway faces several risks as Cuba inches forward with reforms to save its economy, says William LeoGrande, a Cuba expert at American University.

?One risk is that it fails, that resistance from... party bureaucrats prevents the government from carrying out reform,? he says. ?The other is that the reforms will work but they create both winners and losers, that they?ll intensify economic inequality and undermine the social safety network that Cuba has been so proud of.?

Raul Castro, who temporarily took over from his ailing brother Fidel Castro in 2006 and permanently two years later, has long been considered the more practical of the Castro brothers. In?just under?seven years he has already ushered in historic change, introducing a legalized real estate market, an end to travel restrictions, and more permissions for private businesses.

He had long said he was committed to generational change in top leadership but his words were never followed by action.The Castro brothers have preserved legitimacy in Cuba for several reasons, including free healthcare and education for all. But much of it came from the direct role that government officials played in the successful revolution that overthrew?a US-backed regime that was widely unpopular. ?

On Sunday, however, Castro hinted that a non-Cold War figure will soon lead the nation, replacing Jose Ramon Machado Ventura with Miguel Diaz-Canel, aged 52, as his number 2.

Term limits

On Sunday he said that he would like to establish two consecutive term limits with age limits for leaders, including presidents. In doing so, he would set the first example, in contrast to his brother, who held onto power for nearly 50 years.

Yet while it?s a direct break with the Fidel Castro government, it does so in the name of preserving the old system, which Raul Castro reiterated on Sunday. "I was not chosen to be president to restore capitalism to Cuba," he said. "I was elected to defend, maintain, and continue to perfect socialism, not destroy it."

?He is slowly but continuously rolling out his version of a new Cuba, which is half continuity with the past and half breaking with past,? says Ted Henken, president of the Association for the Study of the Cuban Economy.?That means that he is forging forward with change, but in a way that ?protects the top-down control and authoritarian nature of the regime,? Mr. Henken, also a professor at Baruch College at The City University of New York,?says. ?This is the first sign of a real of generational transfer. But it doesn?t mean at all that there will be a transition.?

That?s because the changes announced are not the result of grassroots work but a hand-picked succession in an authoritarian context. At any time, any member of the younger generation could be reined in for not aligning closely enough with the revolution, says Henken.? ?This is the older generation methodically and thoughtfully choosing people they can then trust with their revolution,??he?says.

Still, a new generation is likely to be more open to change, particularly?economic reform?but also administrative and political reform. ?They are going to be pragmatic, maybe more pragmatic than some of the older generation,? says Mr. LeoGrande. ?They have a better sense of some of the problems the country faces because they?ve grown up with them.?

Source: http://rss.csmonitor.com/~r/feeds/csm/~3/wUtdmTT4OGQ/Raul-Castro-promises-an-end-of-an-era-in-Cuba

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Sony brings Cyber-shot HX300, WX300 and TX30 to the US with fast autofocus

Sony brings Cybershot HX300, WX300 and TX30 to the US with fast autofocus

Sony refreshed many of its mainstream Cyber-shot cameras at CES. Now that we're on the cusp of spring, the company is giving equal love to a trio of more specialized shooters arriving in the US. The 20.4-megapixel Cyber-shot HX300 superzoom easily bests its HX200V ancestor in the optics department with a 50X, 24-1,200mm equivalent lens that sports better stabilization, but the real allure is its autofocus speed: it can lock in twice as quickly at telephoto distances, giving us more reason to use all that extra reach. The WX300 compact zoom isn't quite as alluring on paper with its 18.2-megapixel sensor and 20X (25-50mm equivalent) lens, although it carries autofocus about 3.6 times speedier than the old HX30 while stuffing in WiFi for simpler photo sharing.

These two are joined by the TX30, an all-around improvement for last year's waterproof TX20 camera. While there isn't quite a revolution on the outside, the TX30 can survive twice the depth at 33 feet, carries a longer-zoomed 5X (26-130mm) lens and bumps the resolution to 18.2 megapixels. Both the TX30 and the HX300 will come first, hitting American shops in March at respective $350 and $500 prices. The WX300 will miss March break with its April release, but it will be the cheapest of the pack at $330.

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Monday, February 25, 2013

Warrant issued for Vegas Strip shooting suspect

LAS VEGAS (AP) ? Police said Monday they have a warrant for a 26-year-old ex-convict identified as the prime suspect in a shooting and fiery crash that killed three people last week on the Las Vegas Strip.

"We can say with certainty that Ammar Harris is the suspect who fired the fatal shots," Las Vegas police Capt. Chris Jones told reporters at an afternoon update about a manhunt that he said would be advertised on southern Nevada billboards.

Police previously released a photo of Harris taken after his arrest last year in Las Vegas in a 2010 prostitution case. It showed Harris with tattoos on his right cheek and words on his neck above an image that appeared to depict an owl with blackened eyes. Jones said Harris should be considered armed and dangerous.

Jones said investigators were looking everywhere Harris had lived in the past. He wasn't specific.

Public records show that Harris previously lived in South Carolina and Georgia, and told a police officer when he was arrested in Miami Beach last December that he had lived in Florida for about a year.

Harris was convicted in 2004 in Orangeburg, S.C., of felony possession with intent to sell a stolen pistol, Jones said. The conviction was not in California, as police said earlier.

Clark County District Attorney Steve Wolfson attended the news conference and said afterward that the case was getting top priority from prosecutors and he hoped Harris would turn himself in. He said the warrant was issued Friday.

"If Mr. Harris is listening, I would urge him to surrender," Wolfson said.

Harris used the name Ammar Asim Faruq Harris when he was arrested last May in Las Vegas in the June 2010 case. He was charged with robbery, sexual assault, kidnapping and coercion with a weapon.

Las Vegas police also sought pandering by force and ex-felon in possession of concealed weapon charges stemming from allegations that Harris was a pimp and attacked a woman.

Court records show the case was dismissed last June. The prosecutor and a public defender who handled the case didn't immediately respond to messages Monday.

In Miami Beach, Harris was arrested Dec. 7 after he was accused of driving a silver 2006 Hummer H3 the wrong way on a congested street at 2 a.m. The arresting officer said Harris produced a Florida state identification card and provided a Miami address. The status of the case in Miami-Dade courts was unclear Monday.

In Atlanta, Harris was arrested in June 2004 on a felony marijuana possession with intent to distribute charge. According to court records, he pleaded guilty to a misdemeanor marijuana possession charge and was sentenced to three months in jail.

Fulton County jail records show Harris spent about two weeks in jail in February 2008 after a misdemeanor battery arrest. The outcome of that case was not immediately clear Monday.

In Las Vegas, investigators say Harris was driving a black Range Rover SUV when he fired shots into a Maserati before dawn Thursday, killing an aspiring rapper and causing a crash that killed two people when the Maserati slammed into a taxi that exploded in a fireball at the heart of the Strip.

Police said several other people were with Harris in the SUV as it fled the scene of the six-vehicle, chain-reaction crash on Las Vegas Boulevard near the Bellagio, Caesars Palace, Bally's and Flamingo resorts.

Jones and police homicide Lt. Ray Steiber said they were confident that Harris was the only shooter. They didn't say whether police intend to prosecute anyone else in the SUV.

But, "To anyone who is aware of his location or is assisting Ammar Harris in any way, you will be arrested and prosecuted," Jones said. "You may think you're being a friend, but keep in mind Ammar Harris is wanted for the murder of three citizens."

The SUV was the focus of an intense search before it was found Saturday parked in the garage of a gated apartment complex just a couple of blocks east of the Strip. Harris wasn't found at a nearby apartment where he was believed to have been living.

Kenneth Wayne Cherry Jr. was mortally wounded when the dark gray Maserati he was driving was peppered by gunfire from the SUV. Taxi driver Michael Boldon, 62, of Las Vegas, and passenger Sandra Sutton-Wasmund, 48, of Maple Valley, Wash., died in the taxi.

Police say the triple homicide stemmed from an altercation between Cherry and Harris in a valet area of the upscale Aria resort a block south of the crash scene at Las Vegas Boulevard and Flamingo Road.

A passenger in the Maserati was wounded in the arm, and four people from four other vehicles were treated for non-life-threatening injuries after the crash.

Las Vegas police sought help during last week's search for the Range Rover from local and federal authorities in Nevada and neighboring states of Arizona, California and Utah.

___

Associated Press writer Kate Brumback in Atlanta contributed to this report.

Source: http://news.yahoo.com/warrant-issued-vegas-strip-shooting-suspect-230215329.html

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Research to probe deep within a solar cell

Feb. 25, 2013 ? Engineers and scientists from the University of Sheffield have pioneered a new technique to analyse PCBM, a material used in polymer photovoltaic cells, obtaining details of the structure of the material which will be vital to improving the cell's efficiency. The findings are published in Applied Physics Letters.

Working with the ISIS pulsed neutron and muon source at the Science and Technology Facilities Council Rutherford Appleton Laboratory, the researchers are the first to use a cutting-edge neutron scattering technique called SERGIS to analyse PCBM. The technique -- still very much in development -- has so far only been tested on samples with well-known, regular structures, such as diffraction gratings.

The experiment focused on crystallites of PCBM which were on the surface of a thin film of the solar cell material as the researchers could then verify their findings using other analysis techniques, such as atomic force microscopy. But they believe the technique could in future be used to analyse the material's structure deep inside the active layers of a solar cell. This will enable them to understand how different fabrication methods impact on the cell's structure, and therefore its efficiency.

Dr Alan Dunbar from Sheffield's Faculty of Engineering explains: "The SERGIS technique uses polarised neutrons which are bounced off the sample being tested. Where the resulting neutrons end up and how their polarisation has changed tells us information about the structure within our samples. The advantage of this type of technique is that because neutrons only interact weakly with the sample we can probe much deeper where many microscopy techniques cannot see."

"This is the first time the technique has been used to look at this material which is of real interest to science. It enabled us to map the size of the PCBM crystallites and the distance between them, both properties which are key to improving efficiency."

Research into photovoltaics is one of many areas of energy research conducted at the University of Sheffield, including wind power, nuclear power, biofuels, district heating and carbon capture.

SERGIS -- which stands for neutron spin echo resolved grazing incidence scattering -- can only be conducted in a few places worldwide, among them the ISIS pulsed neutron and muon source in Oxfordshire.

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The above story is reprinted from materials provided by University of Sheffield, via EurekAlert!, a service of AAAS.

Note: Materials may be edited for content and length. For further information, please contact the source cited above.


Journal Reference:

  1. A J. Parnell, R. M. Dalgliesh, R. A. L. Jones, and A. D. F. Dunbar. A neutron spin echo resolved grazing incidence scattering study of crystallites in organic photovoltaic thin films. Applied Physics Letters, 2013 DOI: 10.1063/1.4793513

Note: If no author is given, the source is cited instead.

Disclaimer: Views expressed in this article do not necessarily reflect those of ScienceDaily or its staff.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/~3/vSigdae_Gxc/130225102553.htm

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Sunday, February 24, 2013

George Heymont: Sweating Out A Surrealist Nightmare

Do your nightmares make you feel like you've entered The Twilight Zone? Do you feel trapped in a surrealistic cesspool? You are not alone.

Written and directed by Christopher Graybill, The Great Gastromancer is a short film that started off with one goal, didn't quite get there, and (even though it's billed as "without a doubt, the strangest short film at the SFIndie Film Festival") became hopelessly confusing. On his Kickstarter page, Graybill explains that:

"The Great Gastromancer will be a short narrative about Charlie Grumbles, an amateur ventriloquist with an innocent heart. His genuine pursuit to make people laugh ultimately leads him to dark places, where this same innocence seems to bring out the malicious talent of peering through time. In these experiences Charlie finds that not only do beauty and generosity hold divine qualities, but on the contrary, so does the overwhelming power of hate and destruction. There are many themes visited in the current script. Old America and new America, hate, love, atheism and animism, demons or autonomous complexes. I've been practicing ventriloquism for the Charlie role. Alan Semok, the famed Dummy Doctor, who has worked on such films as Dummy and Cradle Will Rock is possibly supplying a vintage figure. Also Matthew David has agreed to lend his musical talents."
2013-02-05-charliegrmbles.jpg
Christopher Graybill as Charlie Grumbles in The Great Gastromancer


If you click here, you can watch a brief video that features some of Graybill's storyboards and hear him explain that the storyboards are about a ventriloquist named Charlie.

"He's kind of modeled after Myshkin from The Idiot. He just wants to make people laugh and just has a real kind of simple demeanor. He's a good guy, this Charlie, and so he kind of ends up being this innocent victim. When this is established, Charlie kind of starts to become ill. Then it's discovered that he has another talent, which happens to be listening to the undead through the noises in his stomach."


The finished product is a confusing film which never really takes off. One reason is that, whereas in live performance, an audience can watch a ventriloquist trying to project his voice onto his dummy, dubbing a film with someone's voice (Graybill is a talented voiceover artist) completely shatters the dramatic illusion. The cruelest irony is that the trailer for The Great Gastromancer stands head and shoulders above Graybill's completed film.


That's not to say that dubbing a ventriloquist's voice can't work. In the following clip from the talented folks at Rubber Chicken Cards, ventriloquist Jack and and his French dummy, Jacques, have another one of their bizarre conversations.

* * * * * * * * * *


It's a mere hop, skip, and jump from Jack and Jacque's absurd little world to one of the most famous artistic landmarks of the Theatre of the Absurd. Years ago, in a series he entitled "Unlikely Casting," the great theatrical caricaturist, Al Hershfield, fantasized about a production of Waiting for Godot that starred Jack Lemmon and Zero Mostel.

2013-02-05-zerolemmon.jpg
Al Hirschfield's fantasy casting for Waiting for Godot


I've been waiting for years to see Samuel Beckett's 1953 masterpiece and now, thanks to the Marin Theatre Company, my long wait is finally over. While some explore Samuel Beckett's play in search of trenchant symbolism, I find that its greatest reward is its elasticity and the numerous opportunities it offers to create comic moments that are not in the text. Beckett's play requires actors whose comedic instincts and teamwork allow them to approach his work as if it were a piece of chamber music written for clowns trapped in a nonsensical no-man's land.

2013-02-05-godotone.jpg
Vladimir (Mark Bedard) and Estragon (Mark Anderson Phillips)
in Samuel Beckett's Waiting for Godot (Photo by: Kevin Berne)


While academics may search for deep meaning in Beckett's play, I prefer to think of Waiting for Godot as the inspiration for such popular films as 1993's Groundhog Day and 2004's 50 First Dates. Set on a nearly barren stage (with only a rock, a tree, and the rising moon), Vladimir/Didi (Mark Bedard) and Estragon/Gogo (Mark Anderson Phillips) are two confused clowns trapped in an absurdist time warp. Although each day starts anew with similar expectations, Vladimir has better luck at remembering what happened the previous day. Estragon's memory seems to have been wiped clear each morning.


While there are slight variations in their day (Lucky and Pozzo cross the stage in opposite directions, two boys who work for Mr. Godot take turns informing Vladimir and Estragon that Godot won't be showing up, but might make an appearance the following day), it's best to approach Waiting for Godot as if it has been set in the kind of snow globe one shakes and inverts in order to witness its peculiar magic.

2013-02-05-pozzolucky.jpg
Pozzo (James Carpenter) and Lucky (Ben Johnson) in
Samuel Beckett's Waiting for Godot (Photo by: Kevin Berne)


MTC's Jasson Minadakis directed this production with a superb cast. As Pozzo, James Carpenter's booming basso offered the perfect counterbalance to the ever optimistic twinkle in Mark Bedard's eyes. Likewise, the hulking resignation of Ben Johnson's Lucky was relieved by the physical goofiness and wide-eyed, confused bulldog stare of Mark Anderson Phillips as Estragon. Lucas Meyers and Sam Novick were innocent, unknowing boys who arrive bearing messages from the mysterious Mr. Godot.


* * * * * * * * * *


How's this for an opening moment? The lights come up on a man and woman in a messy apartment. Neither one can remember their names or how they got there. As they struggle to come to their senses, they notice some drug paraphernalia on the table and a syringe lodged in the man's forearm.

"And.....scene!"

Powerfully directed by Loretta Greco, the Magic Theatre recently presented the world premiere of Se Llama Cristina, a challenging new drama by Octavio Solis which takes the audience on a wild roller coaster ride as Miguel (Sean San Jos?) and Vera (Sarah Nina Hayon) struggle to figure out the who, what, why, when, and where of the moment (as well as how in the name of hell they got there).

2013-02-05-cristinamiguel.jpg
Vera (Sarah Nina Hayon) and Miguel (Sean San Jos? ) in a
scene from Se Llama Cristina (Photo by: Jennifer Reiley)


Is this a nightmare? Are they trapped in a bad meth trip? If so, why is some angry man named Abel (Rod Gnapp) pounding on the door and threatening them? As director Loretta Greco notes:

"I find three qualities particularly and consistently thrilling in Octavio's work. First, it features emotionally viable, poetic, and muscular language. Second, he displays a keen fascination with people who are divided -- or rather, he shares a meditation on divides of every ilk, be they cultural, economic, or spiritual. Characters in Octavio's plays are straddling borders (both literal and figurative) and trying desperately to fill the chasms. Lastly, an Octavio Solis play always uncovers plenty of skeletons in the closet -- deep, dark secrets whose gradual revelations change the courses of the lives they enshroud. This play deals with two people who truly resuscitate each other, who help each other traverse the most treacherous of pasts in order to transcend and bring new light and hope to the future."
2013-02-05-gnappcristina.jpg
The abusive Abel (Rod Gnapp) confronts Vera (Sarah Nina Hayon)
in a scene from Se Llama Cristina (Photo by: Jennifer Reiley)


With Andrew Boyce's stark unit set and Sara Huddleston's sound design, the actors don't have many props at their disposal. Se Llama Cristina is a drug-addled, 80-minute rocket ride through psychosis, temporary amnesia, and a woman's panic over possibly being pregnant in which a sweet-talking abusive boyfriend can be foolishly forgiven and a deep fried chicken drumstick can be mistaken for an infant. As the playwright explains:

"Se Llama Cristina is a lot more challenging than my other plays because I set up a very complex labyrinth for myself, for the audience, and for the characters to traverse that has its own kind of poetry. Language is the way to enter the darker moments because the things that are happening are often not depicted in the rawness of their reality (they are spoken about). You seldom see an actual murder onstage or something sexually violent in front of you. If you do, it's elevated to a poetic level. It happens in language.

I've always been attracted to language because English is a second language to me and I like to figure out its nuances. I'm more interested in how language remains active (and not just how it exists for its own sake), but how language can BE an action. I'm not a 'realistic" writer.' I freely mix lyrical language with our profane and/or mundane vernacular because language always has to be in service of the action, which is why there is a kind of immaculate ecstatic melody coexisting with down-to-earth gritty dialogue."

2013-02-05-hayonsanjose.jpg
Vera (Sarah Nina Hayon) and Miguel (Sean San Jos? ) in a
scene from Se Llama Cristina (Photo by: Jennifer Reiley)


If Waiting for Godot is a shining example of the Theatre of the Absurd, Se Llama Cristina comes from the blazing forge of the Theatre of Broken Dreams and Tough Love. It burns with the fevered fright of a meth-induced frenzy. Sarah Nina Hayon and Sean San Jos? deliver bravura performances as the two anguished and confused leads. Rod Gnapp adds another sterling portrayal to his extensive rogues gallery of angry, confused straight men.


To read more of George Heymont go to My Cultural Landscape

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Source: http://www.huffingtonpost.com/george-heymont/sweating-out-a-surrealist_b_2751969.html

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Saturday, February 23, 2013

Analysis: Obama, GOP see no need to stop the cuts

WASHINGTON (AP) -- Unlike in earlier rounds of budget brinkmanship, President Barack Obama and congressional Republicans both seem content to fight out their latest showdown on the current terrain, let across-the-board spending cuts take effect on March 1 and allow them to stay in place for weeks if not much longer.

This time, there is no market-rattling threat of a government default to force the two sides to compromise, no federal shutdown on the short-term horizon and no year-end deadline for preventing a tax increase for every working American.

The rhetoric is reminiscent, for sure.

"So far at least, the ideas that the Republicans have proposed ask nothing of the wealthiest Americans or the biggest corporations," Obama said this week as he campaigned to pin the blame for any negative effects on his political opponents. "So the burden is all on the first responders, or seniors or middle class families," he said in comments similar in tone to his re-election campaign.

Republicans, standing on political ground of their own choosing, responded sharply to the president's fresh demand for higher taxes.

"Spending is the problem, spending must be the focus," said House Speaker John Boehner of Ohio, while Senate GOP leader Mitch McConnell of Kentucky declared, "There won't be any easy off-ramps on this one. The days of 11th hour negotiations are over."

A crisis atmosphere could yet develop this spring, when hundreds of thousands or even millions of threatened government furloughs begin to take effect and the spending cuts begin to bite. Already, Republicans are considering legislation to give the administration greater flexibility in making the cuts, a step that could minimize the impact on the public. It's a step the White House says it opposes, although the depth of that conviction has yet to be tested.

At heart, the standoff is yet another indication of the political resistance to a compromise curbing the growth of Medicare, Medicaid and possibly Social Security, a step that both Obama and Republicans say is essential to restoring the nation's fiscal health. It is the last major remaining challenge in divided government's struggle, now in its third year, to reduce deficits by $4 trillion or more over a decade.

Counting the across-the-board cuts now beginning to command the nation's attention - at a 10-year cost of $1.2 trillion - the president and Congress have racked up more than $3.6 trillion in savings. Much came from spending, although legislation that Republicans let pass at year's end raised taxes on the wealthy to generate an estimated $600 billion for the Treasury over a decade.

The so-called sequester now approaching was never supposed to happen. It was designed as an unpalatable fallback, to take effect only in case a congressional super-committee failed to come up with $1 trillion or more in savings from benefit programs.

Now, more than a year later, Republicans are fond of saying that the idea itself originated at the White House.

That skips lightly over the fact that their own votes helped enact it into law.

Also that they decided a month ago that it marked the moment of most leverage in their struggle to maneuver Obama and Democrats into curtailing benefit programs. To accomplish that objective, they already have raised the debt limit without winning any cuts in exchange, a step they once vowed not to take. And within two weeks, they are likely to launch legislation making sure the government operates without interruption when current funding authority runs out for most agencies on March 27.

Republicans aren't the only ones partial to verbal sleights of hand.

In a letter to lawmakers earlier this month, Health and Human Services Secretary Kathleen Sebelius sounded a series of alarms. The spending cuts "could compromise" the health of more than 373,000 mentally ill or emotionally disturbed individuals, "could slow efforts to improve" health care for American Indians and Alaska Natives, she wrote, and admissions to inpatient addiction facilities "could be reduced."

Could or could not. Soon or later. Nothing pinned down.

The administration hopes to win over the public and bring Republican lawmakers to heel, and it dispatched Transportation Secretary Ray LaHood to the White House briefing room on Friday.

"Come to the table and start talking" to find a way to avert the cuts, the former GOP lawmaker urged members of his own Republican Party.

Peppered with skeptical questions, LaHood directed reporters to his department's website, with a listing of more than 300 air traffic facilities where overnight shifts could be eliminated or perhaps closed entirely.

Asked if his office was receiving unhappy calls from the public, he got to the political point.

"My phones will ring from members of Congress (asking) `why is my control tower being closed?'" he said.

---

EDITOR'S NOTE - David Espo is AP's chief congressional correspondent.

Source: http://hosted.ap.org/dynamic/stories/U/US_BUDGET_BATTLE_ANALYSIS?SITE=MIDTN&SECTION=HOME&TEMPLATE=DEFAULT

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Calculus Tools - Android Apps on Google Play

Calculus Tools - Android Apps on Google Play: Math application that finds derivatives, computes definite integrals, arc lengths, finds Taylor series, plots graphs of functions, including polar and parametric and slope fields. Also includes integral tables and custom keyboard.

Source: http://feedproxy.google.com/~r/akipta/~3/83b7v8Eh0tc/calculus-tools-android-apps-on-google.html

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US gov't to air-drop toxic mice on Guam snakes

In this photo taken on Feb. 5, 2013, U.S. Department of Agriculture wildlife specialist Tony Salas holds a Brown Tree Snake outside his office on Andersen Air Force Base on the island of Guam. The U.S. government is planning to drop toxic mice from helicopters to battle the snakes, an invasive species that has decimated Guam's native bird population and could cause billions of dollars of damage if allowed to spread to Hawaii. (AP Photo/Eric Talmadge)

In this photo taken on Feb. 5, 2013, U.S. Department of Agriculture wildlife specialist Tony Salas holds a Brown Tree Snake outside his office on Andersen Air Force Base on the island of Guam. The U.S. government is planning to drop toxic mice from helicopters to battle the snakes, an invasive species that has decimated Guam's native bird population and could cause billions of dollars of damage if allowed to spread to Hawaii. (AP Photo/Eric Talmadge)

In this photo taken on Feb. 5, 2013, U.S. Department of Agriculture wildlife specialist Tony Salas holds a Brown Tree Snake outside his office on Andersen Air Force Base on the island of Guam. The U.S. government is planning to drop toxic mice from helicopters to battle the snakes, an invasive species that has decimated Guam's native bird population and could cause billions of dollars of damage if allowed to spread to Hawaii. (AP Photo/Eric Talmadge)

In this photo taken on Feb. 5, 2013, a U.S. military service member holds a Brown Tree Snake kept in captivity on Andersen Air Force Base on the island of Guam. The U.S. government is planning to drop toxic mice from helicopters to battle the snakes, an invasive species that has decimated Guam's native bird population and could cause billions of dollars of damage if allowed to spread to Hawaii. (AP Photo/Eric Talmadge)

In this photo taken on Feb. 5, 2013, a Brown Tree Snake is held by U.S. Department of Agriculture wildlife specialist Tony Salas outside his office on Andersen Air Force Base on the island of Guam. The U.S. government is planning to drop toxic mice from helicopters to battle the snakes, an invasive species that has decimated Guam's native bird population and could cause billions of dollars of damage if allowed to spread to Hawaii. (AP Photo/Eric Talmadge)

In this photo taken on Feb. 5, 2013, U.S. Department of Agriculture official Daniel Vice holds a captured Brown Tree Snake outside his office on Andersen Air Force Base on the island of Guam. The U.S. government is planning to drop toxic mice from helicopters to battle the snakes, an invasive species that has decimated Guam's native bird population and could cause billions of dollars of damage if allowed to spread to Hawaii. (AP Photo/Eric Talmadge)

(AP) ? Dead mice laced with painkillers are about to rain down on Guam's jungle canopy. They are scientists' prescription for a headache that has caused the tiny U.S. territory misery for more than 60 years: the brown tree snake.

Most of Guam's native bird species are extinct because of the snake, which reached the island's thick jungles by hitching rides from the South Pacific on U.S. military ships shortly after World War II. There may be 2 million of the reptiles on Guam now, decimating wildlife, biting residents and even knocking out electricity by slithering onto power lines.

More than 3,000 miles away, environmental officials in Hawaii have long feared a similar invasion ? which in their case likely would be a "snakes on a plane" scenario. That would cost the state many vulnerable species and billions of dollars, but the risk will fall if Guam's air-drop strategy succeeds.

"We are taking this to a new phase," said Daniel Vice, assistant state director of U.S. Department of Agriculture's Wildlife Services in Hawaii, Guam, and the Pacific Islands. "There really is no other place in the world with a snake problem like Guam."

Brown tree snakes are generally a few feet (1 meter) long but can grow to be more than 10 feet (3 meters) in length. Most of Guam's native birds were defenseless against the nocturnal, tree-based predators, and within a few decades of the reptile's arrival, nearly all of them were wiped out.

The snakes can also climb power poles and wires, causing blackouts, or slither into homes and bite people, including babies; they use venom on their prey but it is not lethal to humans.

The infestation and the toll it has taken on native wildlife have tarnished Guam's image as a tourism haven, though the snakes are rarely seen outside their jungle habitat.

The solution to this headache, fittingly enough, is acetaminophen, the active ingredient in painkillers including Tylenol.

The strategy takes advantage of the snake's two big weaknesses. Unlike most snakes, brown tree snakes are happy to eat prey they didn't kill themselves, and they are highly vulnerable to acetaminophen, which is harmless to humans.

The upcoming mice drop is targeted to hit snakes near Guam's sprawling Andersen Air Force Base, which is surrounded by heavy foliage and if compromised would offer the snakes a potential ticket off the island. Using helicopters, the dead neonatal mice will be dropped by hand, one by one.

U.S. government scientists have been perfecting the mice-drop strategy for more than a decade with support from the Department of Defense and the Department of the Interior.

To keep the mice bait from dropping all the way to the ground, where it could be eaten by other animals or attract insects as they rot, researchers have developed a flotation device with streamers designed to catch in the branches of the forest foliage, where the snakes live and feed.

Experts say the impact on other species will be minimal, particularly since the snakes have themselves wiped out the birds that might have been most at risk.

"One concern was that crows may eat mice with the toxicant," said William Pitt, of the U.S. National Wildlife Research Center's Hawaii Field Station. "However, there are no longer wild crows on Guam. We will continue to refine methods to increase efficiency and limit any potential non-target hazards."

The mouse drop is set to start in April or May.

Vice said the goal is not to eradicate the snakes, but to control and contain them. Just as the snakes found their way to Guam, they could stow away on a ship, or more likely the cargo hold of an airplane, and begin breeding on other islands around the Pacific or even the U.S. West Coast.

That "snakes on a plane" scenario has officials in Hawaii on edge. The islands of Hawaii, like Guam, lack the predators that could keep a brown tree snake population in check.

Native Hawaiian birds "literally don't know what to do when they see a snake coming," said Christy Martin, a spokeswoman for the Coordinating Group on Alien Pest Species, a partnership of Hawaii government agencies and private organizations.

A 2010 study conducted by the National Wildlife Research Center found brown tree snakes would cause between $593 million and $2.14 billion in economic damage each year if they became established in Hawaii like they are on Guam. Power outages would cause the most damage, followed by a projected decline in tourism. The cost of treating snake bites would account for a small share.

"Once we get snakes here, we're never going to be able to fix the situation," Martin said.

Though the snakes are native to Australia and Papua New Guinea, Guam is much closer to Hawaii and its snake population is much more dense, meaning it is the primary threat for snake stowaways.

So far, Guam's containment seems to be working. Only a few brown tree snakes have ever been found in Hawaii, and none over the past 17 years.

"If we continue doing what we are doing, the chance of success is very high," Vice said. "If what we are doing stops, I think the possibility of the snakes getting to Hawaii is inevitable."

___

AP writer Audrey McAvoy contributed to this report from Honolulu, Hawaii.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/3d281c11a96b4ad082fe88aa0db04305/Article_2013-02-22-Guam-Operation%20Mice%20Drop/id-ef25d27cd77c40b1aab320c97ada38d0

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